Brown Rice Salad

This is a recipe that I have loved for many years. I first got it from my sister Heather. I love it! It is very filling and very healthy.Ingredients:
4 cups romaine lettuce, chopped (24 calories)
2 ounces chicken breast (94 calories)
1 cup cooked brown rice (218)
3 Tbs Kraft Free Caesar Italian dressing (38 calories)

1 Tbs shredded parmesan cheese (20 calories)

Directions:
Mix and eat. I prefer my rice and chicken just a little warm and my lettuce cold.

Total Calories: 394